It all starts with you and your Equinox trainer. Real metrics lead to real results. Our trainers combine data from your Equifit, our 1-hour fitness assessment, with information about your lifestyle to build a program that is specific to you and your goals. Results are not a nice-to-have. And our trainers thoughtfully increase the challenge of your training to ensure you never reach a plateau and are always making progress.
Get results wherever, whenever. Your personal trainer will create a custom plan and guide you through in-club sessions using touchless adjustments and workouts at home with our Virtual Personal Training by Equinox platform. In the club and out of the club, you'll keep getting results however you train. World-renowned dancer and choreographer Travis needed a boost. His trainer Sean made it happen by helping remind him why he was there.
Kristine had to get out of her own head to get stronger. Her trainer Wendel took her there by showing how far she's come. An Olympic karate hopeful, Malcolm had his trainer Eric focus on strength, endurance, and reflexes. So he could prove it on the mat. Behind every Equinox trainer you'll find an unparalleled training program clinically proven to deliver real results.
Through EFTI, your trainer steadily evolves in expertise, promoted to higher an higher tiers, so you get results and get to the top—together. Whether you're looking to improve strength, cardio, flexibility, or body composition, they're the perfect partners to help you build a foundational training program. These trainers are the perfect match if you have experience working out but are ready to set higher performance goals—or if you're training for an athletic life event.
Advanced education lets these trainers address diverse client needs. In addition to helping you reach your goals, they also specialize in working around injuries and other physical challenges. With the addition of nutrition coaching education, these trainers can address both how you move and how you refuel, for better results inside the club and out.
True lifestyle coaches, they work as an elite team to carry out a holistic program that integrates your movement, nutrition, and regeneration and unlocks your infinite potential. Powered by behavior training, our holistic approach does more than redefine your workout—it transforms how you move, fuel, and recharge as a whole. Retrain your body and brain with Sleep Coaching designed just foryou.
Collab with a trainer to unlock better sleep and transform how you move, feel, and own the day. Experience Equinox for yourself. Provide us with your details and a membership advisor will contact you to schedule your visit. By submitting this form I agree Equinox can send me special offers, promotions and information about Equinox by email. I also agree Equinox can use computer-assisted dialing to call me periodically, and text me at the phone number provided if I checked the box above.
Second, we make your plan Real metrics lead to real results. Last, we start the work Results are not a nice-to-have. Our Personal Training—anywhere Get results wherever, whenever. Real members. Real change. Watch these Equinox members do the impossible—driven by a few choice words from their trainers, at the exact moment they need them.
Travis World-renowned dancer and choreographer Travis needed a boost. Asiye Asiye's performance exploded when her trainer Sharina got her to leave her limits in the dust. Kristine Kristine had to get out of her own head to get stronger. Malcolm An Olympic karate hopeful, Malcolm had his trainer Eric focus on strength, endurance, and reflexes. Learn More.
Sleep Coaching Best. Available at select clubs. NAME There was an error with your request, please refresh the page and try again! First Name. Last Name. Email Address. An Equinox Membership Advisor may contact me via text message. If you would prefer an alternate time, please choose "Have Us Contact You" above. A Membership Advisor will reach out to accommodate your preferred time.
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